Welcome!

Today you are one step closer to building foundations for sustainable mental, emotional and physical health.

As a Cognitive behavior, solution-focused, and narrative therapist, my goal is to help you uncover your true worth and build foundations for a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will address long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you!